A Change of a Lifetime
A Change of a Lifetime is a wellness company built on personal experience and weight loss success through fitness, nutrition, and nutritional supplements.
Mission Statement:
A Change of a Lifetime has a goal to assist others to achieve their "change of a lifetime" through diet, exercise and supplements.
Telephone:
281.257.5451
Any comments regarding this site? Please e-mail
Last update: 10/22/06
fitness - nutrition - supplements
The dieting and exercise tips found here are based on personal experience, personal research done for my health and body needs. These tips may not be for everyone, as health and body needs differ with each individual. These tips are not to replace advice or recommendations given to individuals by their physician, health care provider, dietian. Anyone planning to begin a diet and/or exercise regiment should first seek the guidance and recommendations of their health care professional.
Email:
Why WEIGHT for your Change of a Lifetime?
Your life doesn't get better by chance, it gets better by change.
Lisa C.
