Pat's Story
This company was founded on personal experience, heartache and determination.
I have been heavy most of my life but I told myself that as long as my weight didn't interfere with what I wanted to do, I wasn't going to worry about it.
In October 2002, I boarded a plane for a vacation. I sat down in the seat and was so big that I couldn't buckle the seat belt on the plane. That was it!! I was going to diet. And I did. With little results.
Then in January of 2004 I began a low-carb diet, again with little results. But I was determined, so I hired a personal trainer. He showed me exercises that even I could do, and he introduced me to nutritional supplements designed to help with weight management.
Through diet changes, exercises and nutritional supplements, I was able to lose 60 lbs in 6 months, with an overall weight loss of 91lbs and counting. I know what worked for me, and I know what it takes to walk into a gym at 268 lbs. and start the process of changing your life. I was a Type 2 diabetic with blood pressure on the upper end of normal. I am now off all diabetic medication and my blood pressure is on the lower end of normal. Not only has my size gone from a 24 to a 12 (and still losing) but my goals have expanded. What started as a goal to lose weight and get healthier has become my passion and purpose in life. I want to help others realize their dreams of making a "change of a lifetime". I didn't know life could feel so good.
For information regarding personal training
in the Houston, TX area contact by email
or 1.866.334.5795
Or
for information regarding weight management supplements I used go
to
A Change of a Lifetime
fitness - nutrition - supplements